• Lucy

    Reps certified: R0070230
    • Level 3 Personal Trainer
    • Master Kettlebell Trainer
    • Pad Work
    • Pre & Post Natal Exercise
    • Postural Assessment & Corrective Exercise
    • Circuit Training
    • Exercise Strategy for Perimenopause to Post Menopause
    • Health Screening
    • Nutritional Advice
    • First Aid

    I am an extremely driven and motivational personal trainer. I believe that anyone can make positive changes in their lives with the correct exercise, nutrition and guidance. I believe once Read More >>

  • Gary

    • Level 3 Personal Trainer
    • Suspension Training
    • Strength and muscular toning
    • Fat loss and weight management
    • Core strength and conditioning
    • Nutritional Advice
    • First Aid

      Personal training is tailoring individual sessions for individual people, there is no one size fits all. Each and every client I deal with has a different goal and objective whether Read More >>