Certifications:
Reps certified: R0070230
- Level 3 Personal Trainer
- Master Kettlebell Trainer
- Pad Work
- Pre & Post Natal Exercise
- Postural Assessment & Corrective Exercise
- Circuit Training
- Exercise Strategy for Perimenopause to Post Menopause
- Health Screening
- Nutritional Advice
- First Aid
I am an extremely driven and motivational personal trainer. I believe that anyone can make positive changes in their lives with the correct exercise, nutrition and guidance. I believe once you have made the changes needed in your life, you won’t look back. Exercise will always make you feel great.