*I started my training 6 months ago with Lucy in an attempt to tone up for my wedding day. Lucy listened carefully to my goals and tailor made my sessions to work mainly on my arms. Each session is varied and interesting. I have lost inches all over and feel absolutely fantastic, especially on my wedding day. I have chosen to keep up my training after the wedding as Lucy is now training me for my first 10k, which i'm very excited about. All round Lucy has been a fab trainer and I would recommend her to anyone.

*I have a very busy work schedule that always comes first however I have found Lucy's approach flexible and willing to accommodate meeting times for our one on one sessions. In addition the sessions are ALWAYS structured and progress is effectively monitored and this is really important to me as I like to see progress made! Really tough/exerting sessions but very rewarding, keep up the good work Lucy!

*I've been using Onelife for a number of months now. My family and friends are impressed with the six pack stomach I am developing and i've lost inches all over. However the real results are in my personal bests. I've smashed half an hour off my 10K time in just 5 months. Lucy gives great advice and encouragement both in terms of the fitness coaching and nutrition. Unlike some PTs she doesn't stand on the side lines, she is with you all the way.

*I Couldn't have done this with out you Lucy. I'm so pleased with the end result - all the hard work & burpies was worth it!! Thank you so much for all the personalised training sessions to help me get wedding dress trim & ready!!

*I spent a lot of time researching personal trainers so that I knew I would get the right one for me and I can say I am glad I took that time and found Lucy. No two sessions were the same so no chance of getting bored, the sessions were hard but manageable leaving me with a real sense of achievement as I worked out doing exercises I would never normally do. I never once felt intimidated which when you are a bit out of shape is important, Lucy is encouraging and will push you knowing you can always do a little bit more. I thoroughly enjoyed my sessions, thank you.

*I can't explain how depressed I felt about my weight before I came to you. After trying slimming world which did not work for me at all I had really given up & my eating was really out of control. I knew I had to do something and the rest is history as they say. I'm eating food in your food planners that I never thought I'd eat & what's more the food is lovely. I lost over 2 stone in 12 weeks thanks to Lucy. I feel much happier, confident & have even started jogging which I never thought I'd be able to do.

*Lucy I want to say a big thank you to you. I have lost over 1.5 stone, dropped a dress size and bizarrely become very addicted to exercise. I went to get a new pair of jeans yesterday and have dropped 4 inches from my waist and come home with a pair of skinny jeans. Thanks you!

*Lucy has a very motivated attitude towards helping people to achieve their goals. Her group classes are a healthy mixture of fun and hard graft made up of people of mixed abilities to which Lucy can very easily adapt her sessions to. I felt I could achieve in an environment that supported me rather than hold me back or leave me behind. For once I felt motivated to exercise. The results I have achieved with Lucy, I have never come close to before. After 6 months I had achieved a massive 4 stone weight loss and I had dropped 2 jeans sizes! I look and feel healthier than I ever have before. But most importantly I have now successfully passed my medical and fitness tests for entry in to the Royal Air Force – an ambition I have had for a very long time which is now suddenly achievable thanks to Lucy!