Nutritional Consultation

What's Included:
  • Body composition tracking
  • Calories and Marco guidance and logging
  • Advice with food groups, food prep
  • Recipe and meal ideas
  • Advice with food shopping and planning
  • Help to overcome barriers and strive towards goals

The consultations can be bolted onto your training program or on their own. If you need help to plan, structure and overcome food or cooking barrier this will be great for you. I would advise these sessions to be carried out once every 2-3 weeks to continue the accountability and get results and keep moving forward with improving your health.


45min session, booked alongside any pt package or when required, £40