Classes need to be booked online before the class start time. – Click here to book online
Currently Running
Wrington
Monday Circuits
7pm-7.50pm, The Rec, Wrington, North Somerset. Mixed circuits class including kit and bodyweight exercise. A good all round fitness session.
Booked in 8 week blocks at £60 (£7.50 a session) or pay as you go for £10.
Tuesday Boxfit
6.30pm-7.20pm, The Rec, Wrington, North Somerset. High energy Boxing style class with HILT training mixed in. A good all round fitness session.
Booked in 8 week blocks at £60 (£7.50 a session) or pay as you go for £10.
Wednesday Sunrise Hilt and Core
6.30am-7.15am. The Rec, Wrington, North Somerset. Focusing and Hilt training and building core strength.
Booked in 8 week blocks at £60 (£7.50 a session) or pay as you go for £10.
Wednesday Strength and Conditioning
7pm-7.50pm. The Rec, Wrington, North Somerset. Focusing on building strength using weighted kit.
Booked in 8 week blocks at £60 (£7.50 a session) or pay as you go for £10.
Thursday Back to Exercise Class
9.15am- 10.05am. The Rec, Wrington, North Somerset. A great lower tempo class to get you back to exercise after having a baby or some time out.
Booked in 8 week blocks at £60 (£7.50 a session) or pay as you go for £10.
Friday Boxfit
6pm-6.50pm online via Zoom. A mix of pad work and hiit training to get the heart rate high. A fun and good stress release session at the end of the week.
Booked in 8 week blocks at £60 (£7.50 a session) or pay as you go for £10.
Backwell
Monday Circuits
5.30pm-6.20pm, Circuits at Backwell, The Playing Fields. Mixed circuits class including kit and bodyweight exercise. A good all round fitness session.
Booked in 8 week blocks at £60 (£7.50 a session) or pay as you go for £10.
These are fun and varied classes for mixed abilities where people can work at their own pace. We often use kit such as kettlebells, medicine balls, boxing kit, ropes plus a large amount of body weight exercises. These classes are a great all round sessions that will increase your fitness, strength and stability. For more information please contact Lucy.
Classes need to be booked online before the class start time. – Click here to book online
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Reps certified: R0070230
- Level 3 Personal Trainer
- Master Kettlebell Trainer
- Pad Work
- Pre & Post Natal Exercise
- Postural Assessment & Corrective Exercise
- Circuit Training
- Exercise Strategy for Perimenopause to Post Menopause
- Health Screening
- Nutritional Advice
- First Aid
I am an extremely driven and motivational personal...
