ONE LIFE PERSONAL TRAINING
LUCY REES
Onelife provides high quality personal training and fitness classes in and around the Bristol area. It was originally founded in 2012 by Lucy, and has grown from strength to strength in the years since. In 2016 Lucy’s husband Gary joined the Onelife team to form a team of experienced trainers focused on helping you reach your fitness goals. Whether you’re looking to train for a specific event, lose those unwanted lbs, increase you’re strength/lean mass or simply just want to exercise, the OneLife team are there to help.
Low motivation, low self-esteem, and time constraints from a busy lifestyle are common barriers that regularly prevent people from using a gym or exercising. Onelife offer personalised training sessions which are adapted to your current ability and develop as you progress over the weeks. Your trainer will assist you every step of the way to establish realistic goals for fitness and nutrition. Whilst working closely with you to make sure you know exactly how you are going to achieve them, together.
The training sessions aim to take the stress out of exercise by coming to you, saving you time and the inconvenience and cost of a gym membership that you may never use!
All Training sessions are varied, fun and challenging. They can take place I’m and around central Bristol from your home, at your work place, a local park or in our BS3 studio. We also focus on the North Somerset area (Wrington and surrounding Villages) where we also have a studio space. Onelife believes everyone can achieve their goals with the correct training, coaching and nutrition.